Thursday, December 22, 2011

How Nitric Oxide Lowers Blood Pressure?

High blood pressure (sometimes called hypertension) is also known as the silent killer because there are no obvious symptoms. Studies have estimated that a person 55 years of age who have normal blood pressure have a 90 percent lifetime risk for high blood pressure. High blood pressure has resulted in damage to blood vessels in the eyes, heart, brain, and kidneys.
Two of the best natural ways to lower blood pressure are exercise and diet. Simply do a walk for 20 to 30 minutes at least 3 times a week can have positive effects on blood pressure. In addition, there are other benefits to, joints and muscles.  A few modifications to your diet can do wonders for your blood pressure. Begin by reducing the amount of salt. known that processed foods are often high in salt (sodium) so avoid fast food.
Another method to control blood pressure naturally has emerged. This is called nitric oxide therapy. Nitrogen in the form of nitro-glycerine has been used for years to help relieve the pressure of angina or heart. Nitric oxide molecule have a profound effect in dilating the arteries and blood vessels can reduce blood pressure and promote heart health. The next step is to determine how to make nitric oxide in the body. Amino acid, arginine or l arginine, causes nitric oxide to be produced in the arteries and blood vessels. In addition, nitric oxide has other beneficial effects that affect the immune system and nervous system. Nuts, red meat, and certain vegetables are foods that provide a source of arginine. Although this is a natural source, will not be enough to make large amounts of arginine. Use of supplements containing l-arginine would provide enough arginine in significant numbers.


  1. Thanks for the tips ;-) I didn't know that nuts, red meat, and certain vegetables provide a source of a basic amino acid. Utilize $100-$500 Writing Scholarship today!